Weigh In record (no journal entry) for 05 March 2011
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151.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2396 kcal
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Fat: 69.01g | Prot: 52.64g | Carb: 401.76g.
Breakfast: Mountain Dew (20 oz), Peanut Butter Cookies. Lunch: Cheez-It Reduced Fat Baked Snack Crackers, Dry or Hard Salami, American Cheese Singles, Honey Wheat Bread. Dinner: Pop Tarts Strawberry, Mountain Dew (12 fl oz), Mexican Taco Cheese, Bean and Cheese Burrito. Snacks/Other: Pop Jr.'s Orange, Grape, Cherry, Root Beer, Lime & Banana, Ritz Wole Wheat Crackers. more...
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2299 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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