Weigh In record (no journal entry) for 27 June 2014
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191.2 lb
Lost so far: 15.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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315 kcal
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Fat: 7.39g | Prot: 15.29g | Carb: 49.95g.
Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham. Snacks/Other: Bananas. more...
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gaining 0.7 lb a week
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