Weigh In record (no journal entry) for 05 March 2011
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201.0 lb
Lost so far: 21.0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2011:
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831 kcal
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Fat: 41.87g | Prot: 73.52g | Carb: 39.43g.
Breakfast: Kraft Parmesan, Romano and Asiago Cheese, Balsamic Vinegar, baby spinach, Heavy Whipping Cream Ultra Pasteurized, coffee. Lunch: Steinfeldl's Zesty Dill Pickels - Sandwich Builders, Ham. Dinner: hamburger bun, chicken, lettuce, Tomatoes. Snacks/Other: Day Break Chocolate Chip Crisp Bar, String Cheese, Premium Roast Beef Lunch Meat. more...
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steady weight
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misch_me's weight history
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