| March 2011 |
| Wed 9th: |
692
|
36%
|
fat: 55.46g |
| |
protein: 41.93g |
| |
carbs: 5.24g |
|
-
|
-
|
| Tue 8th: |
582 *
|
31%
|
fat: 43.47g |
| |
protein: 42.69g |
| |
carbs: 1.35g |
|
-
|
-
|
| Mon 7th: |
830
|
44%
|
fat: 53.97g |
| |
protein: 62.97g |
| |
carbs: 24.20g |
|
2508
|
 1678
|
| Sun 6th: |
1084
|
57%
|
fat: 65.90g |
| |
protein: 101.74g |
| |
carbs: 14.66g |
|
2535*
|
1451
|
| Sat 5th: |
831
|
42%
|
fat: 41.87g |
| |
protein: 73.52g |
| |
carbs: 39.43g |
|
-
|
-
|
| Fri 4th: |
502 *
|
25%
|
fat: 33.99g |
| |
protein: 28.67g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 2nd: |
1242
|
62%
|
fat: 85.99g |
| |
protein: 71.17g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 1st: |
1171
|
59%
|
fat: 82.72g |
| |
protein: 67.21g |
| |
carbs: 39.40g |
|
2343
|
1172
|
| February 2011 |
| Mon 28th: |
832
|
42%
|
fat: 54.56g |
| |
protein: 56.64g |
| |
carbs: 33.76g |
|
2221
|
1389
|
| Sun 27th: |
709 *
|
35%
|
fat: 51.37g |
| |
protein: 49.76g |
| |
carbs: 13.23g |
|
2412
|
1703
|
| Sat 26th: |
814
|
41%
|
fat: 63.99g |
| |
protein: 42.66g |
| |
carbs: 15.77g |
|
2221
|
1407
|
| Fri 25th: |
1406
|
70%
|
fat: 101.99g |
| |
protein: 97.02g |
| |
carbs: 26.27g |
|
2556*
|
1150
|
| Thu 24th: |
902 *
|
45%
|
fat: 60.69g |
| |
protein: 67.55g |
| |
carbs: 20.22g |
|
2243
|
1341
|
| Wed 23rd: |
1117
|
56%
|
fat: 86.52g |
| |
protein: 74.14g |
| |
carbs: 13.23g |
|
2458
|
1341
|
| Tue 22nd: |
1256
|
63%
|
fat: 79.52g |
| |
protein: 107.73g |
| |
carbs: 20.45g |
|
2436
|
1180
|
| Mon 21st: |
679
|
-
|
fat: 38.94g |
| |
protein: 59.87g |
| |
carbs: 16.89g |
|
2635*
|
1956
|
| Sun 20th: |
1792
|
-
|
fat: 129.10g |
| |
protein: 133.97g |
| |
carbs: 19.82g |
|
2473*
|
681
|
