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Got out of the 200s
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199.2 lb
Lost so far: 14.4 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2014:
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1544 kcal
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Fat: 59.20g | Prot: 65.27g | Carb: 206.71g.
Breakfast: Snickers Snickers Bar (1.86 oz), Tropicana 100% Pure Orange Juice, Bananas, Apples. Lunch: Jif Creamy Peanut Butter, Healthy Life Low Sodium High Fiber White Bread. Dinner: Great Value Zesty Italian Dressing & Marinade, Great Value Romaine Lettuce, Baby Spinach, McCormick Bacon Flavored Bits, Carrots, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Jell-O Sugar Free Chocolate Pudding Snack, Lay's Classic Potato Chips (28.3g). more...
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losing 2.4 lb a week
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 Comments
Congrats, welcome to one-der-land!!
27 Jun 14 by member: jmb3450
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27 Jun 14 by member: SherrieC
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30 Jun 14 by member: Shalomie
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