Weigh In record (no journal entry) for 26 June 2014
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149.6 lb
Lost so far: 9.5 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2014:
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1381 kcal
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Fat: 65.28g | Prot: 53.20g | Carb: 166.93g.
Breakfast: Pancake Syrup , Plain Pancakes , Butter , Bacon, Orange Juice. Lunch: tostitos multi grain scoops, Hannaford lite mayonnaise, Egg, 100% Whole Grain Sandwich Thins. Dinner: Macaroni or Pasta Salad, Corn on The Cob, Ground Beef (Cooked). Snacks/Other: Ice Cream Bars - Divine Triple Chocolate, Mixed Nuts, Deep Chocolate VitaTops. more...
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1867 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Lynda ellen's weight history
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