ramos555's Journal, 04 March 2011

Down 11lbs since I started on feb 15th may 2nd hopefully I will be under 200lbs

Diet Calendar Entries for 04 March 2011:
1534 kcal Fat: 41.55g | Prot: 154.57g | Carb: 131.77g.   Breakfast: milk, Cereal. Lunch: grapes, cottage cheese. Dinner: crystal light, Brussels Sprouts. Snacks/Other: cheese nips, glazed donut. more...
3195 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ramos555's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.