Weigh In record (no journal entry) for 25 June 2014
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233.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1550 kcal
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Fat: 66.76g | Prot: 143.38g | Carb: 108.58g.
Breakfast: Fischer Honey Natural Pure Raw Honey, Bananas, Starbucks Iced Brewed Coffee (Tall), Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Whole Foods Market Balsamic Vinaigrette, Red Sweet Pepper, Chicken Breast, Tuna Fish Salad, Broccoli Flower Clusters, Mushrooms, Great Value Romaine Lettuce. Dinner: Colavita Extra Virgin Olive Oil, Bell Peppers, Trader Joe's Pollo Asado. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Bell Peppers, Grimmway Farms Bunny-Luv Organic Baby Carrots. more...
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gaining 8.4 lb a week
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