MistRunner's Journal, 24 June 2014

191.8 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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2496 kcal

Fat: 107.68g | Prot: 81.90g | Carb: 250.84g.   Lunch: Togo's Chicken Caesar Salad, Togo's Albacore Tuna Sandwich (Regular). Dinner: New Belgium Brewing Fat Tire Amber Ale, Taco Bell Doritos Locos Tacos, Taco Bell Soft Taco - Beef, Taco Bell Quesarito. Snacks/Other: Wal-Mart Donut Holes, Winchell's Donut Bars - Chocolate Iced, Chocolate Coated or Frosted Doughnuts. more...

2402 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...