framergal's Journal, 03 March 2011

trying hard
248.0 lb Lost so far: 0.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:
1770 kcal Fat: 45.72g | Prot: 76.75g | Carb: 295.08g.   Breakfast: Bananas, Fat Free French Vanilla Coffee Creamer, Light Soft Spread, Grapefruit (Pink and Red), Multigrain Bread. Lunch: Lettuce Salad with Assorted Vegetables, Fuji Apples, Whole Wheat Four Cheese Ravioli. Dinner: Lettuce Salad with Assorted Vegetables, Thai ckn and Rice, Cantaloupe Melons, Light Done Right Raspberry Vinaigrette. Snacks/Other: Milk (Nonfat), Honey Bunches of Oats Cereal with Vanilla Clusters, Strawberries, Nonfat Vanilla Greek Yogurt, Cantaloupe Melons. more...
2977 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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