diannasant's Journal, 24 June 2014

199.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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656 kcal

Fat: 42.29g | Prot: 43.14g | Carb: 20.49g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Laughing Cow Original Creamy Swiss Cheese, Egg Beaters All Natural Egg Whites. Lunch: Olive Oil, Lettuce Salad with Assorted Vegetables, Chicken Drumstick. Dinner: Birds Eye Steamfresh Broccoli, Cooked Turnip (from Fresh), Chicken Thigh. Snacks/Other: Philadelphia Original Cream Cheese, Celery. more...

2246 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...