| July 2014 |
| Wed 2nd: |
1641
|
97%
|
fat: 120.77g |
| |
protein: 118.61g |
| |
carbs: 11.77g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1199 *
|
71%
|
fat: 92.80g |
| |
protein: 65.36g |
| |
carbs: 30.17g |
|
-
|
-
|
| Sun 29th: |
1148 *
|
68%
|
fat: 78.07g |
| |
protein: 94.52g |
| |
carbs: 12.96g |
|
-
|
-
|
| Sat 28th: |
982 *
|
58%
|
fat: 62.85g |
| |
protein: 82.60g |
| |
carbs: 15.15g |
|
-
|
-
|
| Fri 27th: |
961 *
|
57%
|
fat: 54.13g |
| |
protein: 93.45g |
| |
carbs: 21.98g |
|
-
|
-
|
| Thu 26th: |
1042 *
|
61%
|
fat: 59.69g |
| |
protein: 106.09g |
| |
carbs: 17.56g |
|
-
|
-
|
| Wed 25th: |
1205 *
|
71%
|
fat: 82.68g |
| |
protein: 91.39g |
| |
carbs: 20.87g |
|
2224*
|
 1019
|
| Tue 24th: |
656 *
|
39%
|
fat: 42.29g |
| |
protein: 43.14g |
| |
carbs: 20.49g |
|
2246*
|
1590
|
| Sat 21st: |
1141
|
-
|
fat: 83.17g |
| |
protein: 76.69g |
| |
carbs: 19.22g |
|
-
|
-
|
| Fri 20th: |
1001 *
|
-
|
fat: 75.08g |
| |
protein: 55.84g |
| |
carbs: 25.84g |
|
-
|
-
|
| Thu 19th: |
981 *
|
-
|
fat: 70.44g |
| |
protein: 64.55g |
| |
carbs: 24.02g |
|
-
|
-
|
