Weigh In record (no journal entry) for 24 June 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2014:
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1170 kcal
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Fat: 37.20g | Prot: 59.78g | Carb: 158.51g.
Breakfast: Ferrero Ferrero Rocher Hazelnut Chocolates, Thomas' Light Multigrain English Muffin, Lightlife Foods Gimme Lean Ground Sausage Style Veggie Protein. Lunch: Vlasic Old Fashioned Sauerkraut, Egg, Breakstone's Fat Free Small Curd Cottage Cheese, Coca-Cola Diet Coke (20 oz Bottle), Broccoli, Cauliflower. Dinner: Scallions or Spring Onions, Spinach, Red Hot Chili Peppers, Garlic, Trader Joe's Red Split Lentils, Maruchan Ramen Noodle Soup - Chicken Mushroom Flavor. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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gaining 1.6 lb a week
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