Weigh In record (no journal entry) for 02 June 2014
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 June 2014:
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929 kcal
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Fat: 11.75g | Prot: 50.27g | Carb: 154.38g.
Breakfast: Almonds, Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, Blueberries. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread. Dinner: Clementines, Onions, Broccoli, La Preferida Organic authentic refried black beans, Ole Yellow Corn Tortillas. Snacks/Other: Hood Low Fat Small Curd Cottage Cheese, Beanitos Black Bean Chips, Dr. McDougall's Right Foods Spicy Szechuan Noodle. more...
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losing 1.2 lb a week
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