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pablogorduras
Journal
04 Mar 11
pablogorduras's Journal, 04 March 2011
pablogorduras's Profile
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Weigh In record (no journal entry) for 04 March 2011
162.5 lb
Lost so far:
12.0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2011:
1966 kcal
Fat: 52.75g | Prot: 59.59g | Carb: 187.24g.
Breakfast:
Sincronizada, Multigrain Cereal Bars - Blueberry.
Lunch:
Mangos, Duck Meat, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Original Hors D'oeuvre Style Mini Bagels, Red Label Scotch Whisky, Chianti Wine.
Dinner:
Tamale with Chicken.
Snacks/Other:
kranky.
more...
2767 kcal
Activities & Exercise:
polar - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
steady weight
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pablogorduras's weight history
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