pablogorduras's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
162.5 lb Lost so far: 12.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:
1966 kcal Fat: 52.75g | Prot: 59.59g | Carb: 187.24g.   Breakfast: Sincronizada, Multigrain Cereal Bars - Blueberry. Lunch: Mangos, Duck Meat, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Original Hors D'oeuvre Style Mini Bagels, Red Label Scotch Whisky, Chianti Wine. Dinner: Tamale with Chicken. Snacks/Other: kranky. more...
2767 kcal Activities & Exercise: polar - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
steady weight

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