Weigh In record (no journal entry) for 23 June 2014
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139.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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880 kcal
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Fat: 23.21g | Prot: 53.22g | Carb: 118.49g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry Patch, Kellogg's All-Bran Buds, Silk Very Vanilla Soymilk, Egg White. Lunch: Rite Aid Calcium Soft Chews, Member's Mark Omega 3 Fish Oil (1000 mg), Italian Salad Dressing, Culinary Circle Fresh Mozzarella, Cherry Tomatoes, Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Snacks/Other: GNC Lean Bar - Peanut Butter Chocolate Chip. more...
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losing 0.1 lb a week
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