crystal2575's Journal, 23 June 2014

171.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

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1017 kcal

Fat: 41.30g | Prot: 71.00g | Carb: 87.00g.   Breakfast: Vanilla Chi, Dr. Pepper Diet Dr. Pepper, Nutiva Organic Chia Seed. Lunch: Wendy's Pretzel Pub Chicken. Snacks/Other: America's Choice Natural Almonds, Jack Link's Premium Cuts Original Beef Jerky. more...

2321 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 14 minutes. more...