Weigh In record (no journal entry) for 23 June 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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1516 kcal
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Fat: 71.16g | Prot: 58.18g | Carb: 154.36g.
Breakfast: Trader Joe's Organic Fruit Wrap - Apple Wild Berry, Fruit Snack Candy (with Added Vitamin C), Larabar Apple Pie, Coffee with Cream, Trader Joe's Cranberry Trail Mix. Lunch: Quiznos Mesquite Chicken With Bacon (Regular). Snacks/Other: Coffee with Cream. more...
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gaining 1.1 lb a week
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