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sunnykate
Journal
23 Jun 14
sunnykate's Journal, 23 June 2014
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better - exercise helps
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 June 2014:
2316 kcal
Fat: 49.84g | Prot: 142.71g | Carb: 330.87g.
Breakfast:
Coca-Cola Diet Coke (Can), Bear Naked Peanut Butter Energy Bar.
Lunch:
Coca-Cola Diet Coke (Can), bev's spaghetti.
Dinner:
frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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