sunnykate's Journal, 23 June 2014

better - exercise helps
129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 23 June 2014:
2316 kcal Fat: 49.84g | Prot: 142.71g | Carb: 330.87g.   Breakfast: Coca-Cola Diet Coke (Can), Bear Naked Peanut Butter Energy Bar. Lunch: Coca-Cola Diet Coke (Can), bev's spaghetti. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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