Weigh In record (no journal entry) for 23 June 2014
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207.0 lb
Lost so far: 54.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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171 kcal
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Fat: 4.60g | Prot: 28.00g | Carb: 4.50g.
Breakfast: Diesel Whey Isolate, Healthy Delights ProBiotic Bites Dark Chocolate , Almond Breeze Unsweetened Vanilla Almond Milk. more...
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losing 3.5 lb a week
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caradonnakaren's weight history
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