Weigh In record (no journal entry) for 25 June 2014
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206.0 lb
Lost so far: 55.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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405 kcal
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Fat: 11.00g | Prot: 43.00g | Carb: 63.00g.
Breakfast: Lean Protein Chocolate Drink, Yoplait Source Greek Yogurt - Strawberry), Carbwise Peanut Butter Muffins, Healthy Delights ProBiotic Bites Dark Chocolate . Lunch: Chocolite Chocolate Pecan Cluster, Bolthouse Farms Baby Cut Carrots, Maple Leaf Protinis Snack. more...
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losing 3.5 lb a week
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caradonnakaren's weight history
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