aurorahjean's Journal, 23 June 2014

263.7 lb Lost so far: 6.3 lb.    Still to go: 63.7 lb.    Diet followed reasonably well.

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997 kcal

Fat: 35.87g | Prot: 58.22g | Carb: 119.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Fiber One Strawberry Streusel. Lunch: Progresso Light Chicken Pot Pie. Snacks/Other: Kellogg's Special K Protein Snack Bar - Dark Chocolate Granola, Slim-Fast High Protein Meal on the Go Bar - Chocolate Chip Granola, Crystal Light Appletini, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, emerald Dry Roasted Almonds (Emerald), Dannon Light & Fit Greek - Strawberry. more...

3605 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Driving - 2 hours, Sleeping - 5 hours, Resting - 13 hours. more...