Weigh In record (no journal entry) for 24 June 2014
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262.2 lb
Lost so far: 7.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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820 kcal
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Fat: 21.00g | Prot: 33.00g | Carb: 129.00g.
Breakfast: Wonderful Roasted & Salted Pistachios in Shells, Mountain Dew KickStart Black Cherry. Lunch: Jell-O Strawberry Gelatin Dessert, Lean Pockets Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop, Fiber One 90 Calorie Lemon Bar, Friendly Farms Greek Nonfat Yogurt. more...
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losing 10.5 lb a week
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aurorahjean's weight history
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