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hungry last night had to eat an extra cheese stick after my usual almonds
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117.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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2816 kcal
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Fat: 133.05g | Prot: 91.02g | Carb: 234.24g.
Breakfast: viactiv, triscuits, Diet Coke, peanut butter. Lunch: lay's kettle cooked bbq chips, bev's shrimp gumbo, fiber one bar, diet coke. Dinner: almonds, cheese pizza, cheddar cheese, reeses mini cups, terra chips, red wine. more...
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1297 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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