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No movement...Just up and then back down to 104.4....I am bringing my rdi down to 1400 because I am thinking 1500 is too high. Yet I can't do 1300 because it makes me too hungry...I will see how that goes..I might possibly see if I can to the calories zig zag..that seems to be working for a lot of people..although I kinda feel like I already do that without knowing.
Diet Calendar Entry for 03 March 2011:
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1279 kcal
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Fat: 45.89g | Prot: 47.09g | Carb: 154.11g.
Dinner: Keystone Light Beer, Mini Mint Ice Cream Mouthfuls, Yellow Sweet Corn, Spicy Jalapeno Chicken Sausage, Fettuccine, Creamy Alfredo Sauce, farfalle with 4 cheeses & spinach. Snacks/Other: Baby Carrots. more...
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