sgarlick24's Journal, 03 March 2011

woot, 9 lbs in 2 weeks! thats definitely motivating!
266.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
1815 kcal Fat: 62.68g | Prot: 71.34g | Carb: 245.97g.   Breakfast: Egg, 100% Whole Wheat Bread, Vitamin D Milk (Prairie Farms). Lunch: #5 Vito No Onion, Raspberry Iced Tea (Large), Raisin Oatmeal Cookie. more...
on diet sgarlick24's own diet   losing 3.9 lb a week

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