Sarah 725's Journal, 22 June 2014

Weigh In record (no journal entry) for 22 June 2014
133.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2014:
1550 kcal Fat: 93.05g | Prot: 46.86g | Carb: 104.07g.   Breakfast: Semi-Skimmed Milk, Simply Delicious Muesli. Lunch: Yorkshire Puddings, Beef or Meat Gravy, Asparagus Tips, Roasted Potato, Pork Belly. Dinner: Italian Stonebaked Spinach & Ricotta Pizza, Mature Cheddar Cheese, Light, Cream Crackers. Snacks/Other: Hobgoblin. more...
1501 kcal Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

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