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I need to look at this everyday even though it takes time. Aug is out for under 200 but now trying for 20 lbs
Diet Calendar Entry for 22 June 2014:
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1614 kcal
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Fat: 102.47g | Prot: 137.20g | Carb: 29.45g.
Breakfast: Aged Asiago Cheese, Spinach, Scrambled Egg (Whole, Cooked), Coffee, Cream (Half & Half). Lunch: Great Value Romaine Lettuce, Chicken Breast. Dinner: Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, 365 Tomatillo Salsa, Spinach, Scrambled Egg (Whole, Cooked), Pollo Tropical Curry Mustard Sauce. Snacks/Other: Dry Roasted Almonds (with Salt Added), 365 Tomatillo Salsa, Jell-O Sugar Free Jello, Friendship Dairies 2% Pot Style Cottage Cheese. more...
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