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Started again weight with clothes morning
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265.0 lb
Lost so far: 25.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2014:
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378 kcal
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Fat: 27.78g | Prot: 24.50g | Carb: 6.90g.
Breakfast: Publix Shredded Six Cheese Italian Blend, Spinach , Coffee, Scrambled Egg (Whole, Cooked) , Cream (Half & Half) . more...
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losing 0.9 lb a week
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