Weigh In record (no journal entry) for 22 June 2014
|
261.6 lb
Lost so far: 35.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2014:
|
805 kcal
|
Fat: 32.26g | Prot: 47.15g | Carb: 78.96g.
Breakfast: Coffee-Mate Original Coffee Creamer, Imperial 39% Vegetable Oil Spread, Thomas' Original English Muffins, Kroger 2% Reduced Fat Milk, General Mills Lucky Charms Cereal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Boneless Skinless Chicken Thighs, Kroger Eggs (Large). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ScottColliflower's weight history
|