Weigh In record (no journal entry) for 03 March 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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941 kcal
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Fat: 61.46g | Prot: 61.53g | Carb: 26.92g.
Breakfast: Beef Bacon, splenda, cream, Decaffeinated Tea , egg. Lunch: Cauliflower, Cucumber, Green Peppers, crushed tomato, sargento Mozzarella cheese, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Whipped Cream Cheese, feta cheese, 100% Natural String Cheese. Dinner: Roasted Broiled or Baked Chicken Drumstick, egg. more...
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losing 1.2 lb a week
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