Sam2584's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 135.0 lb
Start: 174.0 lb
Ongoing Weight Loss Phase (OWL) :
09 Jul 12 144.0 lb Down Reasonably Well
22 May 12 156.2 lb Down Reasonably Well
14 May 12 157.0 lb Down Reasonably Well
27 Jun 11 165.0 lb Up Poorly
17 Jun 11 158.0 lb Down Reasonably Well
15 Jun 11 158.5 lb Down Reasonably Well
14 Jun 11 158.8 lb Down Reasonably Well
13 Jun 11 159.0 lb Down Reasonably Well
12 Jun 11 159.4 lb Down Reasonably Well
Induction Phase:
11 Jun 11 160.8 lb Down Reasonably Well
10 Jun 11 162.0 lb Down Reasonably Well
09 Jun 11 163.4 lb Down Reasonably Well
08 Jun 11 165.0 lb Up Reasonably Well
02 Jun 11 161.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
11 May 11 164.0 lb Down Reasonably Well
Induction Phase:
17 Mar 11 174.0 lb Down Reasonably Well
09 Mar 11 175.0 lb Down Reasonably Well
07 Mar 11 176.5 lb Down Reasonably Well
03 Mar 11 177.0 lb Down Reasonably Well
25 Feb 11 178.0 lb Steady Reasonably Well
24 Feb 11 178.0 lb Down Reasonably Well
23 Feb 11 179.0 lb Down Reasonably Well
22 Feb 11 180.0 lb Down Reasonably Well
21 Feb 11 180.2 lb Down Reasonably Well
20 Feb 11 182.0 lb Steady Reasonably Well
19 Feb 11 182.0 lb Down Reasonably Well
18 Feb 11 183.0 lb Down Reasonably Well
17 Feb 11 185.0 lb Down Poorly
14 Feb 11 192.0 lb Up Reasonably Well
08 Feb 10 169.0 lb Up Poorly
31 Jan 10 168.0 lb Down Reasonably Well
27 Jan 10 169.0 lb Down Reasonably Well
22 Jan 10 171.0 lb Down Reasonably Well
20 Jan 10 172.0 lb Down Reasonably Well
17 Jan 10 173.0 lb Down Reasonably Well
15 Jan 10 174.0 lb Start Not Applicable

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