Weigh In record (no journal entry) for 03 March 2011
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199.0 lb
Lost so far: 7.2 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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2620 kcal
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Fat: 91.01g | Prot: 83.28g | Carb: 306.31g.
Breakfast: Cream Cheese, Cinnamon Raisin Bagels, Strawberries. Lunch: Chicken Gumbo. Dinner: Chocolate Cake (with Chocolate Frosting), Vanilla Ice Creams, Temptations - Strawberry Cheesecake, Green String Beans, Chicken Breast, Meat Loaf, Mashed Potato (from Fresh), Crab Spinach Dip, Lobster Pizza. Snacks/Other: Rum and Cola, Thin Mints Girl Scout Cookies. more...
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losing 5.1 lb a week
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