SamNeeson's Journal, 20 June 2014

After a couple of weeks of extremely low motivation I have (mostly) been back on the paleo band-wagon this week and the results, while not great, show that! Hopefully EOQ will not have too bad of an influence on my eating and other habits next week and I can keep the motivation up!
159.6 lb Lost so far: 6.2 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.9 lb a week

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Stay away from the EOQ junk food! 
20 Jun 14 by member: CDM Challenge

     
 

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SamNeeson recorded a Weigh In at 158.5 lb.
SamNeeson recorded a Weigh In at 159.0 lb.

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