SamNeeson's Journal, 20 June 2014

After a couple of weeks of extremely low motivation I have (mostly) been back on the paleo band-wagon this week and the results, while not great, show that! Hopefully EOQ will not have too bad of an influence on my eating and other habits next week and I can keep the motivation up!
159.6 lb Lost so far: 6.2 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.9 lb a week

2 Supporters    Support   

Comments 
Stay away from the EOQ junk food! 
20 Jun 14 by member: CDM Challenge

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



SamNeeson's weight history


SamNeeson's Recent Activity

SamNeeson's Own Activity

SamNeeson recorded a Weigh In at 158.5 lb.
SamNeeson recorded a Weigh In at 159.0 lb.
SamNeeson supported Mike Baz's Journal Entry.
SamNeeson recorded a Journal Entry and a Weigh In at 159.6 lb.

SamNeeson's Buddies

CDM Challenge recorded a Weigh In at 182.2 lb.
Matthew Abraham recorded a Weigh In at 220.2 lb.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
cag eng updated their Food Diary.
cpmodem recorded a Weigh In at 163.0 lb.
shannonscherz updated their Exercise Diary.
robg commented on their Weigh In.
Amie Michele recorded a Weigh In at 176.6 lb.
ReneefromLA recorded a Weigh In at 205.0 lb.
basakua supported Gabija's Weigh In.