Start Weight:(21 Apr 14) 165.8 lb
Current Weight:(28 May 15) 159.2 lb
Goal Weight:136.7 lb
following: The Paleo Diet
performance: losing 0.3 lb a week

FatSecret member since: 14 Apr 14

SamNeeson's Weight History

SamNeeson's Buddies

CDM Challenge
last weighin: losing 0.3 lb a week Down
Matthew Abraham
last weighin: steady Steady
SamNeeson has 2 buddies

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The Paleo Diet

SamNeeson's journal

20 June 2014

After a couple of weeks of extremely low motivation I have (mostly) been back on the paleo band-wagon this week and the results, while not great, show ...
on diet The Paleo Diet  

30 May 2014

Very surprised to still have lost some weight this week, albeit only 100gms but still fantastic given I didn't think I'd lose any! Must do better next ...
on diet The Paleo Diet  

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The Paleo Diet Recent Activity

rontravis updated their Food Diary.
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leodimilo replied to doniag's post - New-need help on carbs and sugars.