CDM Challenge
Joined December 2013
Posts
51
Following
12
Followers
11
Weight History

Start Weight
218.2 lb
Lost so far: 28.4 lb

Current Weight
189.8 lb
Performance: losing 1.4 lb a week

Goal Weight
180.0 lb
Still to go: 9.8 lb

CDM Challenge's Weight History


Following

SamNeeson
last weighin: losing 0.3 lb a week Down
 
FDS MikeP
last weighin: gaining 1.2 lb a week Up
travis3310
last weighin: losing 1.2 lb a week Down
 
jingliu
last weighin: steady Steady


CDM Challenge's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
view complete cookbook

Other Related Links

Members

The Paleo Diet


CDM Challenge's journal

07 February 2018

New Start!
on diet The Paleo Diet  

04 June 2014

Lost 3 pounds on the 100+ mile ride on Sunday.
on diet The Paleo Diet  

CDM Challenge's Recent Activity

CDM Challenge's Own Activity

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The Paleo Diet Recent Activity

tgsdiet supported rebeccaberg's Weight Entry.
rebeccaberg supported rlfortune's Weight Entry.
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Chloe5364 recorded a Weight Entry at 171.0 lb.
wearpurple recorded a Journal Entry.
Shawn007Skinny updated their Exercise Diary.