CDM Challenge

Start Weight:(16 Dec 13) 218.2 lb
Current Weight:(29 Apr 15) 185.4 lb
Goal Weight:180.0 lb
following: The Paleo Diet
performance: losing 0.3 lb a week

FatSecret member since: 28 Dec 13

CDM Challenge's Weight History


CDM Challenge's Buddies

SamNeeson
last weighin: losing 1.1 lb a week Down
 
FDS MikeP
last weighin: gaining 1.2 lb a week Up
travis3310
last weighin: losing 1.2 lb a week Down
 
jingliu
last weighin: steady Steady


CDM Challenge's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
view complete cookbook

Other Related Links

Members

The Paleo Diet


CDM Challenge's journal

04 June 2014

Lost 3 pounds on the 100+ mile ride on Sunday.
on diet The Paleo Diet  losing 2.8 lb a week

27 May 2014

Back on track ... rode 56 miles on the bicycle this weekend.
on diet The Paleo Diet  losing 2.8 lb a week

CDM Challenge's Recent Activity

CDM Challenge's Own Activity

CDM Challenge recorded a Weigh In at 185.4 lb.

CDM Challenge's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
JVF supported krichens's Weigh In.
Panigale1199 recorded a Journal Entry and a Weigh In at 153.0 lb.
Kennard2446 recorded a Weigh In at 209.0 lb.
bodadoba recorded a Journal Entry and a Weigh In at 186.0 lb.
cmtdee recorded a Weigh In at 256.2 lb.
cranderson72 recorded a Weigh In at 246.0 lb.
Jane Robbin supported ashock34's Journal Entry.