CDM Challenge

Start Weight:(16 Dec 13) 218.2 lb
Current Weight:(04 Sep 14) 182.0 lb
Goal Weight:180.0 lb
following: The Paleo Diet
performance: losing 0.0 lb a week

FatSecret member since: 28 Dec 13

CDM Challenge's Weight History


CDM Challenge's Buddies

FDS MikeP
last weighin: gaining 1.2 lb a week Up
 
SamNeeson
last weighin: losing 1.0 lb a week Down
travis3310
last weighin: losing 1.2 lb a week Down
 
jingliu
last weighin: steady Steady


CDM Challenge's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
view complete cookbook

Other Related Links

Members

The Paleo Diet


CDM Challenge's journal

04 June 2014

Lost 3 pounds on the 100+ mile ride on Sunday.
on diet The Paleo Diet  losing 2.8 lb a week

27 May 2014

Back on track ... rode 56 miles on the bicycle this weekend.
on diet The Paleo Diet  losing 2.8 lb a week

CDM Challenge's Recent Activity

CDM Challenge's Own Activity

CDM Challenge recorded a Weigh In at 182.0 lb.

CDM Challenge's Buddies

No recent activity.

The Paleo Diet Recent Activity

JVF recorded a Weigh In at 154.0 lb.
cintiagm recorded a Weigh In at 220.2 lb.
Linnygapa recorded a Weigh In at 229.0 lb.
tgsdiet updated their Exercise Diary.
banstyk recorded a Weigh In at 233.0 lb.
pmtx recorded a Weigh In at 124.5 lb.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.
jarg78 recorded a Weigh In at 238.6 lb.