CDM Challenge

Start Weight:(16 Dec 13) 218.2 lb
Current Weight:(29 Apr 15) 185.4 lb
Goal Weight:180.0 lb
following: The Paleo Diet
performance: losing 0.3 lb a week

FatSecret member since: 28 Dec 13

CDM Challenge's Weight History


CDM Challenge's Buddies

SamNeeson
last weighin: losing 0.3 lb a week Down
 
FDS MikeP
last weighin: gaining 1.2 lb a week Up
travis3310
last weighin: losing 1.2 lb a week Down
 
jingliu
last weighin: steady Steady


CDM Challenge's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
view complete cookbook

Other Related Links

Members

The Paleo Diet


CDM Challenge's journal

04 June 2014

Lost 3 pounds on the 100+ mile ride on Sunday.
on diet The Paleo Diet  

27 May 2014

Back on track ... rode 56 miles on the bicycle this weekend.
on diet The Paleo Diet  

CDM Challenge's Recent Activity

CDM Challenge's Own Activity

No recent activity.

CDM Challenge's Buddies

No recent activity.

The Paleo Diet Recent Activity

Panigale1199 recorded a Journal Entry and a Weight Entry at 167.4 lb.
rebeccaberg recorded a Journal Entry.
BEAR90065 recorded a Weight Entry at 168.6 lb.
sagebabe recorded a Weight Entry at 171.2 lb.
Vlasta0307 updated their Food Diary.
mec7790 recorded a Weight Entry at 206.4 lb.
lesliesjd recorded a Weight Entry at 215.0 lb.
mona_blc recorded a Weight Entry at 197.0 lb.