CDM Challenge

Start Weight:(16 Dec 13) 218.2 lb
Current Weight:(10 Jul 14) 182.2 lb
Goal Weight:180.0 lb
following: The Paleo Diet
performance: losing 0.9 lb a week

FatSecret member since: 28 Dec 13

CDM Challenge's Weight History


CDM Challenge's Buddies

FDS MikeP
last weighin: gaining 1.2 lb a week Up
 
SamNeeson
last weighin: losing 1.0 lb a week Down
travis3310
last weighin: losing 1.2 lb a week Down
 
jingliu
last weighin: steady Steady


CDM Challenge's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
view complete cookbook

Other Related Links

Members

The Paleo Diet


CDM Challenge's journal

04 June 2014

Lost 3 pounds on the 100+ mile ride on Sunday.
on diet The Paleo Diet  losing 2.8 lb a week

27 May 2014

Back on track ... rode 56 miles on the bicycle this weekend.
on diet The Paleo Diet  losing 2.8 lb a week

CDM Challenge's Recent Activity

CDM Challenge's Own Activity

CDM Challenge recorded a Weigh In at 182.2 lb.
CDM Challenge recorded a Weigh In at 183.0 lb.
CDM Challenge recorded a Weigh In at 183.6 lb.
CDM Challenge commented on SamNeeson's Journal Entry.

CDM Challenge's Buddies

FDS MikeP recorded a Weigh In at 201.0 lb.
SamNeeson recorded a Weigh In at 158.5 lb.
travis3310 recorded a Weigh In at 242.0 lb.
jingliu recorded a Weigh In at 121.0 lb.

The Paleo Diet Recent Activity

starchild72766 supported Lizzilou1205's Weigh In.
banstyk recorded a Weigh In at 230.4 lb.
tgsdiet updated their Exercise Diary.
RBBowers updated their Food Diary.
Chloe5364 recorded a Weigh In at 166.5 lb.
robg recorded a Weigh In at 253.4 lb.
mrflibbleisvryx recorded a Weigh In at 209.0 lb.
Catrinarl recorded a Weigh In at 146.0 lb.