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Ate WAY over my limit today. I just drank a laxative so hopefully that crap will leave my body. I wish I could purge.
Fasting tomorrow and then a liquid fast the day after.
I need control.
Diet Calendar Entries for 19 June 2014:
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1059 kcal
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Fat: 34.90g | Prot: 30.17g | Carb: 177.24g.
Breakfast: Sweet Cherries, Peach. Lunch: Cafe Con Leche (with Sugar), Peanut Sauce, Cooked Vegetables, Peanut Sauce, Kroger Lemon Lime Sparkling Water. Dinner: Peach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Snacks/Other: Caribbean Dreams Instant Ginger Tea, Great Value Whole Natural Almonds, Quaker Rice Cakes - Lightly Salted, Vitamin Cottage Chunks of Energy - Cranberry Apricot, Snyder's of Hanover Mini Pretzels. more...
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1728 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Running - 6/mph - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
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 Comments
over eating & starving is the same side of hate <3 easy does it <3
19 Jun 14 by member: dreamcatcher10
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Hope your not wanting support on here to kill yourself, cause that's what your doing.
19 Jun 14 by member: dclaytor
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Great first post. Tracking your diet on this site will help you to reach your goals. Make sure you eat enough to nourish your body as you are still developing!
19 Jun 14 by member: jbheath
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Just concentrate on nourishing your body, you still have a lot of growing to do. Have you got some support at home?
20 Jun 14 by member: ForJandM
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