Weigh In record (no journal entry) for 19 June 2014
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 June 2014:
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1059 kcal
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Fat: 34.90g | Prot: 30.17g | Carb: 177.24g.
Breakfast: Sweet Cherries, Peach. Lunch: Cafe Con Leche (with Sugar), Peanut Sauce, Cooked Vegetables, Peanut Sauce, Kroger Lemon Lime Sparkling Water. Dinner: Peach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Snacks/Other: Caribbean Dreams Instant Ginger Tea, Great Value Whole Natural Almonds, Quaker Rice Cakes - Lightly Salted, Vitamin Cottage Chunks of Energy - Cranberry Apricot, Snyder's of Hanover Mini Pretzels. more...
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1728 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Running - 6/mph - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
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