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B/s 117
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212.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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1080 kcal
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Fat: 45.79g | Prot: 40.55g | Carb: 131.49g.
Breakfast: Sargento Colby Jack Cheese Sticks, General Mills Multi Grain Cheerios Peanut Butter. Lunch: Cheddar or American Type Cheese, Culinary Circle Cranberry Walnut Artisan Bread, Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Individual Size or Tart Peach Pie. Dinner: Lettuce Salad with Assorted Vegetables, Cheese Pizza with Vegetables. more...
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gaining 1.5 lb a week
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