Weigh In record (no journal entry) for 02 March 2011
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142.6 lb
Lost so far: 19.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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586 kcal
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Fat: 35.12g | Prot: 43.54g | Carb: 23.23g.
Breakfast: 1% Fat Milk, coffee, hard boiled egg. Lunch: okra, tilapia. Snacks/Other: Deluxe Mixed Nuts. more...
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losing 0.5 lb a week
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nell143's weight history
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