Weigh In record (no journal entry) for 02 March 2011
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234.1 lb
Lost so far: 40.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1935 kcal
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Fat: 75.80g | Prot: 161.29g | Carb: 157.63g.
Breakfast: french vanilla liquid coffee creamer non alcoholic, Coffee, No Sugar Added Dutch Hot Cocoa. Lunch: Red Kidney Beans, Cheddar Cheese, Light Sour Cream. Dinner: Green Snap Beans (Frozen), Chicken Cordon Bleu. Snacks/Other: WW Giant Cookies Cream Bar, Chocolate Graham Crackers, Red Delicious Apples, WW Giant Cookies Cream Bar. more...
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losing 1.9 lb a week
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