Weigh In record (no journal entry) for 18 June 2014
|
198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 June 2014:
|
1119 kcal
|
Fat: 19.63g | Prot: 92.73g | Carb: 146.09g.
Lunch: Salzbrezeln, Wassermelone, Terrasuisse Hinterschinken, Gurke (mit Schale), Léger Ziegenfrischkäse, Léger Brie, Baguette. Dinner: Léger Magermilch, Almased Vitalkost. Snacks/Other: Hüttenkäse, Nektarinen. more...
|
|
2457 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pummukel's weight history
|