Weigh In record (no journal entry) for 19 December 2014
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196.2 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 December 2014:
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1277 kcal
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Fat: 58.28g | Prot: 45.52g | Carb: 133.19g.
Breakfast: Medjool Datteln, Birnen. Lunch: Walnüsse, Mandeln, Betty Bossi Kürbis-Suppe Mit Curry. Dinner: Magerquark, Gurke (mit Schale), Lachs. Snacks/Other: Eierlikör, Migros Eimalzin, Vollmilch. more...
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losing 0.1 lb a week
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pummukel's weight history
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