| December 2014 |
| Wed 31st: |
2080 *
|
109%
|
fat: 87.93g |
| |
protein: 58.09g |
| |
carbs: 251.61g |
|
-
|
-
|
| Tue 30th: |
1962 *
|
103%
|
fat: 81.91g |
| |
protein: 48.65g |
| |
carbs: 246.25g |
|
-
|
-
|
| Mon 29th: |
1446 *
|
76%
|
fat: 81.77g |
| |
protein: 30.06g |
| |
carbs: 159.46g |
|
-
|
-
|
| Sun 28th: |
1305 *
|
69%
|
fat: 52.90g |
| |
protein: 51.12g |
| |
carbs: 156.77g |
|
-
|
-
|
| Tue 23rd: |
1394
|
73%
|
fat: 64.54g |
| |
protein: 94.91g |
| |
carbs: 123.09g |
|
-
|
-
|
| Mon 22nd: |
1016 *
|
53%
|
fat: 28.27g |
| |
protein: 72.56g |
| |
carbs: 117.84g |
|
-
|
-
|
| Sun 21st: |
1064 *
|
56%
|
fat: 34.00g |
| |
protein: 36.25g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 20th: |
969 *
|
51%
|
fat: 22.94g |
| |
protein: 52.04g |
| |
carbs: 153.49g |
|
-
|
-
|
| Fri 19th: |
1277
|
67%
|
fat: 58.28g |
| |
protein: 45.52g |
| |
carbs: 133.19g |
|
-
|
-
|
| Thu 18th: |
926
|
49%
|
fat: 27.11g |
| |
protein: 59.52g |
| |
carbs: 120.89g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
983 *
|
52%
|
fat: 39.64g |
| |
protein: 49.75g |
| |
carbs: 104.61g |
|
-
|
-
|
| Sun 22nd: |
1314
|
69%
|
fat: 58.88g |
| |
protein: 52.64g |
| |
carbs: 145.15g |
|
-
|
-
|
| Sat 21st: |
1418
|
75%
|
fat: 31.53g |
| |
protein: 108.12g |
| |
carbs: 176.31g |
|
-
|
-
|
| Fri 20th: |
1303 *
|
69%
|
fat: 30.46g |
| |
protein: 81.85g |
| |
carbs: 173.23g |
|
-
|
-
|
| Thu 19th: |
1769
|
93%
|
fat: 37.29g |
| |
protein: 70.44g |
| |
carbs: 247.64g |
|
-
|
-
|
| Wed 18th: |
1119
|
59%
|
fat: 19.63g |
| |
protein: 92.73g |
| |
carbs: 146.09g |
|
2457*
|
 1338
|
| August 2013 |
| Mon 19th: |
1482
|
78%
|
fat: 46.29g |
| |
protein: 33.50g |
| |
carbs: 225.88g |
|
-
|
-
|
| Sun 18th: |
1158
|
61%
|
fat: 25.73g |
| |
protein: 35.42g |
| |
carbs: 196.52g |
|
-
|
-
|
| Wed 7th: |
628
|
33%
|
fat: 15.78g |
| |
protein: 11.75g |
| |
carbs: 110.99g |
|
-
|
-
|
| Tue 6th: |
1106
|
58%
|
fat: 18.95g |
| |
protein: 30.44g |
| |
carbs: 211.07g |
|
-
|
-
|
