Pranx's Journal, 02 March 2011

Starting a diet journal, hoping that it will help me gain a better view of my eating habits and how I can modify them for the better.

246.9 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed N/A.

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2101 kcal

Fat: 164.06g | Prot: 115.13g | Carb: 56.52g.   Breakfast: Coffee with Milk. Lunch: Tuna. Snacks/Other: Apple Cinnamon Tea, Hibiscus Tea, Pack of Almonds. more...

3634 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 13 hours, Resting - 4 hours, Sleeping - 6 hours. more...