Weigh In record (no journal entry) for 02 August 2021
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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517 kcal
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Fat: 8.14g | Prot: 38.85g | Carb: 74.28g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Coffee. Lunch: Great Value Peach Light Greek Nonfat Yogurt, HEB Riced Veggie Original Cauli, Kroger Wild Caught Raw Shrimp Medium, Great Value Organic Sweet Potatoes, Green Giant Simply Steam Mediterranean Blend. more...
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gaining 0.1 lb a week
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