Weigh In record (no journal entry) for 14 May 2018
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1268 kcal
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Fat: 40.09g | Prot: 98.87g | Carb: 89.39g.
Breakfast: Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), Green Giant Steamers Antioxidant Blend, Fisherman's Wharf Raw Shrimp Peeled Deveined Tail off. Dinner: Great Value Large White Eggs. Snacks/Other: Anheuser-Busch Budweiser Light Beer, Atkins Milk Chocolate Delight Shake, Quest Chocolate Milkshake Protein Powder. more...
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gaining 0.0 lb a week
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