madaboutmoose's Journal, 06 April 2009

Frank fluctuated up a pound over the weekend ... annoying but not tragic!! I'm excited that maybe I might see under 200 by my birthday on April 15th!!! Had a great weekend ... now it's back to work!! I hope this finds all my friends feeling well and being kind to themselves!! Take Care!!
201.8 lb Lost so far: 57.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2009:
1127 kcal Fat: 25.63g | Prot: 71.78g | Carb: 159.65g.   Breakfast: medifast cocoa. Lunch: Healthy Choice Country Vegetable, pineapple tidbits, 2% cottage cheese, Yoplait Light Thick & Creamy Key Lime. Dinner: perrier, Healthy Choice Herbed Chicken. Snacks/Other: Fiber Fit S'mores, Special K Double Chocolate, Blue Diamond Roasted Salted Almonds. more...
3168 kcal Activities & Exercise: Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
on diet madaboutmoose's own diet   gaining 3.5 lb a week

   Support   

Comments 
Good luck with getting under 200 by your birthday, you are SO close! Nice to see that you did elliptical for 34 minutes.  
06 Apr 09 by member: Deana Garcia
Thank you ... I LOVE my elliptical!! I distract myself with entertainment ... I know I MUST continue .... it is what works for me!! 
06 Apr 09 by member: madaboutmoose
Here is to you reaching 200 or less by your birthday. What a present that would be for you. A whoo hoo and a happy dance for sure. :-) 
06 Apr 09 by member: WECANDOTHIS
Under 200 is the best!! I know you will get there. Keep going!! 
06 Apr 09 by member: yogamama3

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



madaboutmoose's weight history


madaboutmoose's Recent Activity

madaboutmoose's Own Activity

No recent activity.

madaboutmoose's Buddies

Mom2Boxers recorded a Journal Entry.
Draglist supported rhontique's Journal Entry.

Other Member Diet Recent Activity

Marcus Welby recorded a Journal Entry.
Yourpissingmeoff supported jmb3450's Journal Entry.
CandissTC supported buck turgidson's Weigh In.
buck turgidson recorded a Weigh In at 155.0 lb.
dpennel updated their Food Diary.
Rckc supported kari29's Journal Entry.
lilarumyantseva updated their Exercise Diary.
KatyPie recorded a Weigh In at 98.8 lb.