madaboutmoose's Journal, 06 April 2009

Frank fluctuated up a pound over the weekend ... annoying but not tragic!! I'm excited that maybe I might see under 200 by my birthday on April 15th!!! Had a great weekend ... now it's back to work!! I hope this finds all my friends feeling well and being kind to themselves!! Take Care!!
201.8 lb Lost so far: 57.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2009:
1127 kcal Fat: 25.63g | Prot: 71.78g | Carb: 159.65g.   Breakfast: medifast cocoa, water. Lunch: 2% cottage cheese, Healthy Choice Country Vegetable, pineapple tidbits, Yoplait Light Thick & Creamy Key Lime. Dinner: perrier, Healthy Choice Herbed Chicken. Snacks/Other: Special K Double Chocolate, Fiber Fit S'mores, Blue Diamond Roasted Salted Almonds. more...
3168 kcal Activities & Exercise: Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...

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Comments 
Good luck with getting under 200 by your birthday, you are SO close! Nice to see that you did elliptical for 34 minutes.  
06 Apr 09 by member: Deana Garcia
Thank you ... I LOVE my elliptical!! I distract myself with entertainment ... I know I MUST continue .... it is what works for me!! 
06 Apr 09 by member: madaboutmoose
Here is to you reaching 200 or less by your birthday. What a present that would be for you. A whoo hoo and a happy dance for sure. :-) 
06 Apr 09 by member: WECANDOTHIS
Under 200 is the best!! I know you will get there. Keep going!! 
06 Apr 09 by member: yogamama3

     
 

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