|
Indigestion???
|
210.3 lb
Lost so far: 4.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2011:
|
2070 kcal
|
Fat: 42.00g | Prot: 174.46g | Carb: 201.32g.
Breakfast: parmesan butter spread, 1% Fat Milk, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: white wine. Dinner: french bread, ice cream, merlot, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Shout outs cookie, Thin Mint Cookies, draft beer. more...
|
|
2779 kcal
|
Activities & Exercise:
Golf (cart) - 4 hours, Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 14 hours and 23 minutes, Sleeping - 5 hours and 30 minutes. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|