Weigh In record (no journal entry) for 17 June 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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283 kcal
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Fat: 3.05g | Prot: 13.55g | Carb: 55.81g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, Raisin Bran, Skim or Nonfat Milk (Calcium Fortified). more...
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gaining 1.6 lb a week
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o840293's weight history
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